Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Locations

Office Hours

Massage Therapy is made by appointment only

Dr. Chris Fullarton - Chiropractor

Monday

10:00 am - 6:00 pm

Tuesday

Closed

Wednesday

12:00 pm - 6:00 pm

Thursday

10:00 am - 6:00 pm

Friday

10:00 am - 2:00 pm

Saturday

Closed

Sunday

Closed

Dr. Michael Poapst - Chiropractor

Monday

12:00 pm - 6:00 pm

Tuesday

12:00 pm - 6:00 pm

Wednesday

9:00 am - 3:00 pm

Thursday

12:00 pm - 6:00 pm

Friday

10:00 pm - 4:00 pm

Saturday

Closed

Sunday

Closed

Shawn Fontaine- Physiotherapist

Monday

10:00 am - 6:00 pm

Tuesday

8:30 am - 4:00 pm

Wednesday

10:30 pm - 6:30 pm

Thursday

10:00 am - 6:00 pm

Friday

8:30 am - 3:00 pm

Saturday

Closed

Sunday

Closed

Dr. Chris Fullarton - Chiropractor

Monday
10:00 am - 6:00 pm
Tuesday
Closed
Wednesday
12:00 pm - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 2:00 pm
Saturday
Closed
Sunday
Closed

Dr. Michael Poapst - Chiropractor

Monday
12:00 pm - 6:00 pm
Tuesday
12:00 pm - 6:00 pm
Wednesday
9:00 am - 3:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
10:00 pm - 4:00 pm
Saturday
Closed
Sunday
Closed

Shawn Fontaine- Physiotherapist

Monday
10:00 am - 6:00 pm
Tuesday
8:30 am - 4:00 pm
Wednesday
10:30 pm - 6:30 pm
Thursday
10:00 am - 6:00 pm
Friday
8:30 am - 3:00 pm
Saturday
Closed
Sunday
Closed