• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

Office Hours

Massage Therapy is made by appointment only

Dr. Chris Fullarton - Chiropractor

Monday

10:00 am - 6:00 pm

Tuesday

Closed

Wednesday

12:00 pm - 6:00 pm

Thursday

10:00 am - 6:00 pm

Friday

10:00 am - 2:00 pm

Saturday

Closed

Sunday

Closed

Dr. Michael Poapst - Chiropractor

Monday

12:00 pm - 6:00 pm

Tuesday

12:00 pm - 6:00 pm

Wednesday

9:00 am - 3:00 pm

Thursday

12:00 pm - 6:00 pm

Friday

10:00 pm - 4:00 pm

Saturday

Closed

Sunday

Closed

Shawn Fontaine- Physiotherapist

Monday

10:00 am - 6:00 pm

Tuesday

8:30 am - 4:00 pm

Wednesday

10:30 pm - 6:30 pm

Thursday

10:00 am - 6:00 pm

Friday

8:30 am - 3:00 pm

Saturday

Closed

Sunday

Closed

Dr. Chris Fullarton - Chiropractor

Monday
10:00 am - 6:00 pm
Tuesday
Closed
Wednesday
12:00 pm - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 2:00 pm
Saturday
Closed
Sunday
Closed

Dr. Michael Poapst - Chiropractor

Monday
12:00 pm - 6:00 pm
Tuesday
12:00 pm - 6:00 pm
Wednesday
9:00 am - 3:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
10:00 pm - 4:00 pm
Saturday
Closed
Sunday
Closed

Shawn Fontaine- Physiotherapist

Monday
10:00 am - 6:00 pm
Tuesday
8:30 am - 4:00 pm
Wednesday
10:30 pm - 6:30 pm
Thursday
10:00 am - 6:00 pm
Friday
8:30 am - 3:00 pm
Saturday
Closed
Sunday
Closed